Healing Happens in Community.

Many of us are navigating identity, relationships, systemic stress, and the emotional impact of what’s happening in the world around us. It can feel overwhelming to carry those experiences alone.

You Don’t Have to Navigate This World Alone.

A trauma-informed, therapist-facilitated support group for LGBTQIA+ folks seeking connection, affirmation, and community.

Queer Community Support Group

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Queer Community Support Group *

In a world that can often feel overwhelming, isolating, or unsafe, having spaces where you can show up as your full self matters. This group is a place for LGBTQIA+ individuals to gather, share experiences, process what’s happening in their lives and in the world around us, and build meaningful connections with others who understand.

You deserve spaces where you feel affirmed, respected, and less alone.

You’re welcome exactly as you are.

Queer Community Support Group Details

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What is a process group?

  • Imagine a group of people coming together on a regular basis, whether weekly or every other week, with the shared goal of exploring their experiences more deeply. Rather than focusing on casual conversation, members are invited to bring their genuine thoughts, emotions, and interpersonal experiences into the room. Facilitators help create a supportive environment, guiding the discussion and helping the group work through challenges as they arise.

  • Process groups are unique in that they offer an opportunity to practice a level of openness that isn't often encouraged in everyday life. Members are invited to notice what they're feeling, reflect on their reactions to others, and experiment with sharing those experiences in real time. This can feel unfamiliar at first, but it often becomes a powerful way to develop self-awareness, deepen connections, and gain insight into recurring patterns in relationships and daily life.

    In many ways, a process group serves as a microcosm of the outside world—a space where people can better understand themselves through authentic interaction with others, while receiving support, feedback, and encouragement along the way.

    • This particular kind of group helps us understand how our behaviors impact others and are influenced by others

    • It allows for practice interacting with others in new ways

    • We work on naming and exploring behavioral patterns, how these are showing up for us, and how we can move through them

    • Allows for real time work on relationships as issues come up

    • Provides a space where everyone is invested in understanding behavioral patterns

Starting a group can feel vulnerable. Many people arrive feeling nervous at first, but over time the group often becomes a place of warmth, honesty, and shared understanding.