Explore Our Services

At Rooted Therapy Collective, we offer trauma-informed, relational therapy grounded in safety, connection, and trust. We believe healing happens within relationships, and we work collaboratively to create a space where you feel seen, supported, and respected. Our approach honors your lived experiences and nervous system, meeting you where you are while supporting growth, resilience, and meaningful change.

No matter what you’re facing, we’re here to guide you toward your first step—confidently and with care.

  • We are a group of licensed, compassionate therapists committed to providing accessible, high-quality mental health care. Our team brings lived experiences and clinical perspectives, united by a shared commitment to trauma-informed, relational, and culturally responsive care. We believe in meeting clients where they are, honoring their unique experiences, and creating a supportive, affirming space where healing and growth can happen.

  • Our approach to therapy is trauma-informed and relational. We recognize how past experiences, including trauma and systemic stressors, can shape the way people see themselves, relate to others, and navigate the world. We prioritize safety, trust, and collaboration, and work to build a strong therapeutic relationship as the foundation for healing. Through a compassionate, strengths-based lens, we support clients in processing experiences, developing healthier patterns, and fostering meaningful connection and growth.

  • We work with individuals seeking support for a wide range of emotional, mental health, and life challenges. Our clients include adults navigating stress, anxiety, depression, relationship concerns, life transitions, grief and loss, and personal growth. We also support those who are looking to better understand themselves, process trauma, build healthier coping skills, and create meaningful change in their lives.

    We are especially committed to serving individuals from marginalized and underrepresented communities, including people of color, LGBTQ+ individuals, immigrants, and others who may face systemic barriers to care. We strive to provide a supportive, affirming, culturally responsive, and nonjudgmental space for every client.

Individual Sessions: Individual therapy offers a private, supportive space to explore your thoughts, emotions, and life experiences with depth, curiosity, and care. Together, we work toward greater clarity, insight, and meaningful change.

Group Sessions: Process-oriented support groups where the experience of being in relationship with others becomes a powerful tool for healing. Through shared reflection, connection, and support, group members gain insight, reduce isolation, and foster growth.

What We Offer

We work primarily with adults who struggle to feel fully connected to their true selves. Many carry patterns of people-pleasing, perfectionism, intellectualizing, or self-abandonment—habits that can leave you feeling isolated, anxious, or depressed. Through a compassionate, relationship-focused, client-centered approach, we guide you in reconnecting with your authentic self, healing past attachment wounds, and creating more meaningful, balanced relationships.

Rates

Our usual fee is $200 per 50-60 minute session, unless you are using your insurance. If you are using insurance, your payment per session will depend on your specific plan.

We accept the following insurances at the moment:

  • Blue Cross Blue Shield of MA

  • United HealthCare

  • Harvard Pilgrim

  • Aetna

  • Tufts

  • Cigna

We do not take insurance for group sessions. The fee is a sliding scale of $30-$50 per person/ per session. We hope to hold groups in-person when we find the right physical location.

We reserve a limited number of sliding scale slots for clients who identify as BIPOC or LGBTQIA+, and who are unable to pay full fee.

Online sessions are conducted through a secure video platform. If you are matched with a therapist, you will receive a private link to meet with them through this platform, which can be accessed on your computer, tablet, or smartphone.

At this time, we are accepting clients who reside in the state of Massachusetts only.